---
title: "New York (LGA) to Rochester (ROC) flights: who flies it"
description: "Delta Air Lines flies nonstop from LGA to ROC, about 20 flights a week, covering 254 miles. See confirmed upgrade and award space by date on 2LNR, the next 14 days free."
canonical: "https://2lnr.com/routes/lga-roc"
url: "https://2lnr.com/routes/lga-roc.md"
date_modified: "2026-10-18T05:10:47Z"
---

# New York to Rochester (LGA-ROC): nonstop upgrade & award space

Delta Air Lines flies nonstop between New York (LGA) and Rochester (ROC), roughly 20 times a week. The timetable below shows the nonstop scheduled at 1h 21m to 1h 34m for the 254 miles. 2LNR checks confirmed upgrade and award space on Delta Air Lines flights on this route, so you can see which departures have space before you book.

Schedule last confirmed October 18, 2026. Departure times come from 2LNR's schedule data; confirm with the airline before you book.

Updated October 23, 2026.

See LGA to ROC on the interactive map [Get started free](https://2lnr.com/login)

20

Flights a week, 4-week average

1h 21m to 1h 34m

Scheduled flight time

254 mi

Nonstop distance

Free

To get started

## New York to Rochester flight schedule

Scheduled nonstop departures for LGA to ROC starting October 23, 2026, last checked against our schedule feed on October 18, 2026. Airlines retime and cancel flights, so confirm with the airline before you book.

Scheduled nonstop departures from New York (LGA) to Rochester (ROC)

| Date | Flight | Airline | Departs LGA | Arrives ROC | Duration | Aircraft |
| :--- | :--- | :--- | :--- | :--- | :--- | :--- |
| Fri, Oct 23 | DL 5340 | Delta Air Lines | 10:25 | 11:56 | 1h 31m | [Bombardier CRJ-900](https://2lnr.com/seatmaps/dl/crj-900.md) |
| Fri, Oct 23 | DL 5054 | Delta Air Lines | 15:45 | 17:19 | 1h 34m | Bombardier CRJ-900 |
| Fri, Oct 23 | DL 5417 | Delta Air Lines | 21:45 | 23:06 | 1h 21m | Bombardier CRJ-900 |
| Sat, Oct 24 | DL 5343 | Delta Air Lines | 19:35 | 21:02 | 1h 27m | Bombardier CRJ-900 |
| Sun, Oct 25 | DL 5340 | Delta Air Lines | 10:25 | 11:56 | 1h 31m | Bombardier CRJ-900 |
| Sun, Oct 25 | DL 5054 | Delta Air Lines | 15:45 | 17:19 | 1h 34m | Bombardier CRJ-900 |
| Sun, Oct 25 | DL 5417 | Delta Air Lines | 21:45 | 23:06 | 1h 21m | Bombardier CRJ-900 |
| Mon, Oct 26 | DL 5340 | Delta Air Lines | 10:25 | 11:56 | 1h 31m | Bombardier CRJ-900 |
| Mon, Oct 26 | DL 5054 | Delta Air Lines | 15:45 | 17:19 | 1h 34m | Bombardier CRJ-900 |
| Mon, Oct 26 | DL 5417 | Delta Air Lines | 21:45 | 23:06 | 1h 21m | Bombardier CRJ-900 |
| Tue, Oct 27 | DL 5340 | Delta Air Lines | 10:25 | 11:56 | 1h 31m | Bombardier CRJ-900 |
| Tue, Oct 27 | DL 5054 | Delta Air Lines | 15:45 | 17:19 | 1h 34m | Bombardier CRJ-900 |
| Tue, Oct 27 | DL 5417 | Delta Air Lines | 21:45 | 23:06 | 1h 21m | Bombardier CRJ-900 |
| Wed, Oct 28 | DL 5340 | Delta Air Lines | 10:25 | 11:56 | 1h 31m | Bombardier CRJ-900 |
| Wed, Oct 28 | DL 5054 | Delta Air Lines | 15:45 | 17:19 | 1h 34m | Bombardier CRJ-900 |
| Wed, Oct 28 | DL 5417 | Delta Air Lines | 21:45 | 23:06 | 1h 21m | Bombardier CRJ-900 |
| Thu, Oct 29 | DL 5340 | Delta Air Lines | 10:25 | 11:56 | 1h 31m | Bombardier CRJ-900 |
| Thu, Oct 29 | DL 5054 | Delta Air Lines | 15:45 | 17:19 | 1h 34m | Bombardier CRJ-900 |
| Thu, Oct 29 | DL 5417 | Delta Air Lines | 21:45 | 23:06 | 1h 21m | Bombardier CRJ-900 |

Showing all 19 scheduled LGA to ROC departures across 7 days with service, starting October 23, 2026. Later dates are on the interactive map.

Departure and arrival times are local at their own airport, so an arrival can fall on a different local date than the departure; the duration column is the true elapsed flying time. A dash means the airline hasn't filed that value in the schedule data we hold. Aircraft are the equipment the airline filed, named where the code pins down one type and shown as the family or the bare code where it doesn't. Swaps can happen up to departure.

See every LGA to ROC date on the interactive map

## Aircraft on the New York to Rochester nonstop

Delta Air Lines flies the [Bombardier CRJ-900](https://2lnr.com/seatmaps/dl/crj-900.md) on every departure in the schedule table on this page. Each linked aircraft page shows where that airline schedules it. Airlines can swap aircraft up to departure.

## Confirmed upgrade & award space on LGA to ROC departures

2LNR tracks confirmed upgrade and award space on Delta Air Lines, segment by segment and date by date. Open the calendar for New York to Rochester to see which departures have space, the next 14 days free on every product and the full horizon on Pro.

Delta Air Lines award space was open on all 14 New York to Rochester departure dates from October 19 to November 1 that 2LNR checked in the 7 days to October 19, 2026.

### See real availability

Confirmed upgrade or award seats by date on the LGA to ROC departures 2LNR tracks, checked against live inventory so you know what's open before you book.

### Set an alert

Premium inventory turns over fast. Watch this route on Pro and 2LNR notifies you when space appears on a date you're tracking.

### Plan on the map

See LGA to ROC on the interactive route map, with schedules, connections, and route statistics.

## Airlines flying New York to Rochester nonstop

Carriers operating LGA to ROC nonstop in the current schedule. Where 2LNR tracks the carrier, its departures show confirmed upgrade or award space by date.

- [Delta Air Lines (DL) route map](https://2lnr.com/routes/airlines/dl.md)\
  [The aircraft DL flies](https://2lnr.com/seatmaps/dl.md)

See LGA to ROC on the interactive map →

## Frequently asked questions about LGA to ROC

**How long is the flight from New York (LGA) to Rochester (ROC)?**

Scheduled flight times from New York (LGA) to Rochester (ROC) run from 1h 21m to 1h 34m across the departures in the schedule table on this page. The nonstop covers about 254 miles, and airlines adjust scheduled times by season, so confirm with the airline before you book.

**Which airlines fly nonstop from LGA to ROC?**

Delta Air Lines is currently the only airline flying LGA to ROC nonstop. 2LNR tracks confirmed upgrade and award space on Delta Air Lines.

**How many flights a week are there from LGA to ROC?**

About 20 nonstop flights a week run between New York (LGA) and Rochester (ROC) in the current schedule, operated by Delta Air Lines. Frequency shifts by season, and the schedule table on this page shows what is scheduled next.

**What time do flights from LGA to ROC depart?**

Scheduled LGA to ROC nonstops in the next 7 days with service leave between 10:25 and 21:45, local time at New York. The schedule table on this page lists every departure by date, with its arrival time and aircraft.

**Which flights operate LGA to ROC nonstop?**

In the schedule table on this page, LGA to ROC nonstops fly as DL 5054, DL 5340, DL 5343, and DL 5417 on Delta Air Lines. The table lists each departure by date with its times and aircraft.

**How do I check upgrade or award availability on LGA to ROC?**

Open the LGA to ROC route on the interactive map or the matrix to see confirmed upgrade and award space by date on Delta Air Lines, the next 14 days free and the full horizon on Pro. On Pro you can also set an alert on the route and 2LNR notifies you when space opens.

Flying the other way? See [ROC to LGA upgrade and award space](https://2lnr.com/routes/roc-lga.md).

Award seats rather than schedules? See [Delta Air Lines award availability](https://2lnr.com/awards/dl.md).

Looking beyond this route? See [every route from New York (LGA)](https://2lnr.com/routes/lga.md), or [every route from Rochester (ROC)](https://2lnr.com/routes/roc.md).

Nonstops to Rochester (ROC) from other airports within 150 miles of New York (LGA):

- [New York (JFK) to Rochester (ROC)](https://2lnr.com/routes/jfk-roc.md), 10 miles from LGA
- [Newark (EWR) to Rochester (ROC)](https://2lnr.com/routes/ewr-roc.md), 17 miles from LGA
- [Philadelphia (PHL) to Rochester (ROC)](https://2lnr.com/routes/phl-roc.md), 95 miles from LGA

Nonstops from New York (LGA) to other airports within 150 miles of Rochester (ROC):

- [New York (LGA) to Buffalo (BUF)](https://2lnr.com/routes/lga-buf.md), 55 miles from ROC
- [New York (LGA) to Syracuse (SYR)](https://2lnr.com/routes/lga-syr.md), 78 miles from ROC
- [New York (LGA) to Toronto (YTZ)](https://2lnr.com/routes/lga-ytz.md), 94 miles from ROC
- [New York (LGA) to Toronto (YYZ)](https://2lnr.com/routes/lga-yyz.md), 105 miles from ROC

Distances are great-circle between the airports, not driving distance.

- [How Delta upgrades clear](https://2lnr.com/about/dl/upgrades.md)
- [How to read award availability by date](https://2lnr.com/guides/award-availability.md)

## Never miss LGA to ROC upgrade or award space

See what's open by date on this route, the next 14 days free on every product and the full horizon on Pro.

[Get started free](https://2lnr.com/login)
