---
title: "Tokyo (NRT) to Osaka (ITM) flights: who flies it"
description: "Japan Airlines and All Nippon Airways fly nonstop from NRT to ITM, about 28 flights a week, covering 288 miles. See award seats by date on 2LNR, the next 14 days free."
canonical: "https://2lnr.com/routes/nrt-itm"
url: "https://2lnr.com/routes/nrt-itm.md"
date_modified: "2026-10-18T05:10:47Z"
---

# Tokyo to Osaka (NRT-ITM): nonstop flights and award space

Japan Airlines and All Nippon Airways fly nonstop between Tokyo (NRT) and Osaka (ITM), roughly 28 times a week. The timetable below shows the nonstop scheduled at 1h 20m to 1h 30m for the 288 miles. 2LNR tracks award seats on Japan Airlines across every NRT to ITM date, so you can see whether a seat exists before you move points.

Schedule last confirmed October 18, 2026. Departure times come from 2LNR's schedule data; confirm with the airline before you book.

Updated October 23, 2026.

See NRT to ITM on the interactive map [Get started free](https://2lnr.com/login)

28

Flights a week, 4-week average

1h 20m to 1h 30m

Scheduled flight time

288 mi

Nonstop distance

Free

To get started

## Tokyo to Osaka flight schedule

Scheduled nonstop departures for NRT to ITM starting October 22, 2026, last checked against our schedule feed on October 18, 2026. Airlines retime and cancel flights, so confirm with the airline before you book.

Scheduled nonstop departures from Tokyo (NRT) to Osaka (ITM)

| Date | Flight | Airline | Departs NRT | Arrives ITM | Duration | Aircraft |
| :--- | :--- | :--- | :--- | :--- | :--- | :--- |
| Thu, Oct 22 | JL 3005 | Japan Airlines | 16:50 | 18:15 | 1h 25m | [Boeing 737-800](https://2lnr.com/seatmaps/jl/737-800.md) |
| Thu, Oct 22 | NH 2177 | All Nippon Airways | 17:35 | 18:55 | 1h 20m | [Boeing 737-800](https://2lnr.com/seatmaps/nh/737-800.md) |
| Thu, Oct 22 | JL 3009 | Japan Airlines | 18:25 | 19:50 | 1h 25m | Boeing 737-800 |
| Thu, Oct 22 | JL 3007 | Japan Airlines | 18:30 | 19:55 | 1h 25m | Boeing 777-300 |
| Fri, Oct 23 | JL 3005 | Japan Airlines | 16:50 | 18:15 | 1h 25m | Boeing 737-800 |
| Fri, Oct 23 | NH 2177 | All Nippon Airways | 17:35 | 18:55 | 1h 20m | Boeing 737-800 |
| Fri, Oct 23 | JL 3009 | Japan Airlines | 18:25 | 19:50 | 1h 25m | Boeing 737-800 |
| Fri, Oct 23 | JL 3007 | Japan Airlines | 18:30 | 19:55 | 1h 25m | Boeing 777-300 |
| Sat, Oct 24 | JL 3005 | Japan Airlines | 16:50 | 18:15 | 1h 25m | Boeing 737-800 |
| Sat, Oct 24 | NH 2177 | All Nippon Airways | 17:35 | 18:55 | 1h 20m | Boeing 737-800 |
| Sat, Oct 24 | JL 3009 | Japan Airlines | 18:25 | 19:50 | 1h 25m | Boeing 737-800 |
| Sat, Oct 24 | JL 3007 | Japan Airlines | 18:30 | 19:55 | 1h 25m | Boeing 777-300 |
| Sun, Oct 25 | JL 3005 | Japan Airlines | 16:50 | 18:15 | 1h 25m | Boeing 737-800 |
| Sun, Oct 25 | NH 2177 | All Nippon Airways | 17:35 | 18:55 | 1h 20m | Boeing 737-800 |
| Sun, Oct 25 | JL 3009 | Japan Airlines | 18:25 | 19:55 | 1h 30m | Boeing 737-800 |
| Sun, Oct 25 | JL 3007 | Japan Airlines | 18:30 | 19:55 | 1h 25m | Boeing 777-300 |
| Mon, Oct 26 | JL 3005 | Japan Airlines | 16:50 | 18:15 | 1h 25m | Boeing 737-800 |
| Mon, Oct 26 | NH 2177 | All Nippon Airways | 17:35 | 18:55 | 1h 20m | Boeing 737-800 |
| Mon, Oct 26 | JL 3009 | Japan Airlines | 18:25 | 19:55 | 1h 30m | Boeing 737-800 |
| Mon, Oct 26 | JL 3007 | Japan Airlines | 18:30 | 19:55 | 1h 25m | Boeing 777-300 |
| Tue, Oct 27 | JL 3005 | Japan Airlines | 16:50 | 18:15 | 1h 25m | Boeing 737-800 |
| Tue, Oct 27 | NH 2177 | All Nippon Airways | 17:35 | 18:55 | 1h 20m | Boeing 737-800 |
| Tue, Oct 27 | JL 3009 | Japan Airlines | 18:25 | 19:55 | 1h 30m | Boeing 737-800 |
| Tue, Oct 27 | JL 3007 | Japan Airlines | 18:30 | 19:55 | 1h 25m | Boeing 777-300 |
| Wed, Oct 28 | JL 3005 | Japan Airlines | 16:50 | 18:15 | 1h 25m | Boeing 737-800 |
| Wed, Oct 28 | NH 2177 | All Nippon Airways | 17:35 | 19:00 | 1h 25m | Boeing 737-800 |
| Wed, Oct 28 | JL 3009 | Japan Airlines | 18:25 | 19:55 | 1h 30m | Boeing 737-800 |
| Wed, Oct 28 | JL 3007 | Japan Airlines | 18:30 | 19:55 | 1h 25m | Boeing 777-300 |

Showing all 28 scheduled NRT to ITM departures across 7 days with service, starting October 22, 2026. Later dates are on the interactive map.

Departure and arrival times are local at their own airport, so an arrival can fall on a different local date than the departure; the duration column is the true elapsed flying time. A dash means the airline hasn't filed that value in the schedule data we hold. Aircraft are the equipment the airline filed, named where the code pins down one type and shown as the family or the bare code where it doesn't. Swaps can happen up to departure.

See every NRT to ITM date on the interactive map

## Aircraft on the Tokyo to Osaka nonstop

In the schedule table on this page, Japan Airlines flies the [Boeing 737-800](https://2lnr.com/seatmaps/jl/737-800.md) and the Boeing 777-300, and All Nippon Airways flies the [Boeing 737-800](https://2lnr.com/seatmaps/nh/737-800.md). Each linked aircraft page shows where that airline schedules it. Airlines can swap aircraft up to departure.

## Award seats on NRT to ITM departures

2LNR tracks award seats on Japan Airlines, date by date. Open the calendar for Tokyo to Osaka to see whether a seat exists before you move points, the next 14 days free on every product and the full horizon on Pro.

Japan Airlines award space was open on 4 of the 14 Tokyo to Osaka departure dates from October 19 to November 1 that 2LNR checked in the 7 days to October 19, 2026.

### See real availability

Award seats by date on the NRT to ITM departures 2LNR tracks, checked against live inventory so you know what's open before you book.

### Set an alert

Premium inventory turns over fast. Watch this route on Pro and 2LNR notifies you when space appears on a date you're tracking.

### Plan on the map

See NRT to ITM on the interactive route map, with schedules, connections, and route statistics.

## Airlines flying Tokyo to Osaka nonstop

Carriers operating NRT to ITM nonstop in the current schedule. Where 2LNR tracks the carrier, its departures show award space by date.

- [Japan Airlines (JL) route map](https://2lnr.com/routes/airlines/jl.md)\
  [The aircraft JL flies](https://2lnr.com/seatmaps/jl.md)
- [All Nippon Airways (NH) route map](https://2lnr.com/routes/airlines/nh.md)\
  [The aircraft NH flies](https://2lnr.com/seatmaps/nh.md)

See NRT to ITM on the interactive map →

## Frequently asked questions about NRT to ITM

**How long is the flight from Tokyo (NRT) to Osaka (ITM)?**

Scheduled flight times from Tokyo (NRT) to Osaka (ITM) run from 1h 20m to 1h 30m across the departures in the schedule table on this page. The nonstop covers about 288 miles, and airlines adjust scheduled times by season, so confirm with the airline before you book.

**Which airlines fly nonstop from NRT to ITM?**

Japan Airlines and All Nippon Airways fly NRT to ITM nonstop. 2LNR tracks award seats on Japan Airlines.

**How many flights a week are there from NRT to ITM?**

About 28 nonstop flights a week run between Tokyo (NRT) and Osaka (ITM) in the current schedule, operated by Japan Airlines and All Nippon Airways. Frequency shifts by season, and the schedule table on this page shows what is scheduled next.

**What time do flights from NRT to ITM depart?**

Scheduled NRT to ITM nonstops in the next 7 days with service leave between 16:50 and 18:30, local time at Tokyo. The schedule table on this page lists every departure by date, with its arrival time and aircraft.

**Which flights operate NRT to ITM nonstop?**

In the schedule table on this page, NRT to ITM nonstops fly as JL 3005, JL 3007, and JL 3009 on Japan Airlines, and NH 2177 on All Nippon Airways. The table lists each departure by date with its times and aircraft.

**How do I check award availability on NRT to ITM?**

Open the NRT to ITM route on the interactive map or the matrix to see award seats by date on Japan Airlines, the next 14 days free and the full horizon on Pro. On Pro you can also set an alert on the route and 2LNR notifies you when space opens.

Flying the other way? See [ITM to NRT nonstop flights and award space](https://2lnr.com/routes/itm-nrt.md).

Award seats rather than schedules? See [Japan Airlines award availability](https://2lnr.com/awards/jl.md).

Looking beyond this route? See [every route from Tokyo (NRT)](https://2lnr.com/routes/nrt.md), or [every route from Osaka (ITM)](https://2lnr.com/routes/itm.md).

Nonstops to Osaka (ITM) from other airports within 150 miles of Tokyo (NRT):

- [Tokyo (HND) to Osaka (ITM)](https://2lnr.com/routes/hnd-itm.md), 38 miles from NRT
- [Sukagawa (FKS) to Osaka (ITM)](https://2lnr.com/routes/fks-itm.md), 100 miles from NRT

Nonstops from Tokyo (NRT) to other airports within 150 miles of Osaka (ITM):

- [Tokyo (NRT) to Osaka (KIX)](https://2lnr.com/routes/nrt-kix.md), 27 miles from ITM
- [Tokyo (NRT) to Nagoya (NGO)](https://2lnr.com/routes/nrt-ngo.md), 78 miles from ITM
- [Tokyo (NRT) to Takamatsu-shi (TAK)](https://2lnr.com/routes/nrt-tak.md), 90 miles from ITM
- [Tokyo (NRT) to Kochi-shi (KCZ)](https://2lnr.com/routes/nrt-kcz.md), 132 miles from ITM

Distances are great-circle between the airports, not driving distance.

- [How to plan an upgrade by route](https://2lnr.com/guides/upgrade-strategy.md)
- [How to read award availability by date](https://2lnr.com/guides/award-availability.md)

## See NRT to ITM award space by date

See what's open by date on this route, the next 14 days free on every product and the full horizon on Pro.

[Get started free](https://2lnr.com/login)
