--- title: "San Pedro Sula to Houston flights: who flies SAP-IAH" description: "United Airlines and Frontier Airlines fly nonstop from SAP to IAH, about 7 flights a week, scheduled at 2h 58m. See the full timetable and who flies it on 2LNR." canonical: "https://2lnr.com/routes/sap-iah" url: "https://2lnr.com/routes/sap-iah.md" date_modified: "2026-10-25T05:37:10Z" --- # San Pedro Sula to Houston (SAP-IAH): nonstop flights and who flies them United Airlines and Frontier Airlines fly the SAP to IAH nonstop about 7 times a week. The timetable below shows the nonstop scheduled at 2h 58m for the 1,109 miles. Schedule last confirmed October 25, 2026. Departure times come from 2LNR's schedule data; confirm with the airline before you book. Updated October 29, 2026. See SAP to IAH on the interactive map [Get started free](https://2lnr.com/login) 7 Flights a week, 4-week average 2h 58m Scheduled flight time 1,109 mi Nonstop distance Free To get started ## San Pedro Sula to Houston flight schedule Scheduled nonstop departures for SAP to IAH starting October 28, 2026, last checked against our schedule feed on October 25, 2026. Airlines retime and cancel flights, so confirm with the airline before you book. Scheduled nonstop departures from San Pedro Sula (SAP) to Houston (IAH) | Date | Flight | Airline | Departs SAP | Arrives IAH | Duration | Aircraft | | :--- | :--- | :--- | :--- | :--- | :--- | :--- | | Wed, Oct 28 | UA 1242 | United Airlines | 12:41 | 16:39 | 2h 58m | [Boeing 737 MAX 9](https://2lnr.com/seatmaps/ua/737-max-9.md) | | Thu, Oct 29 | UA 1242 | United Airlines | 12:41 | 16:39 | 2h 58m | Boeing 737 MAX 9 | | Fri, Oct 30 | UA 1242 | United Airlines | 12:41 | 16:39 | 2h 58m | Boeing 737 MAX 9 | | Sat, Oct 31 | UA 1242 | United Airlines | 12:41 | 16:39 | 2h 58m | Boeing 737 MAX 9 | | Sun, Nov 1 | UA 1242 | United Airlines | 13:41 | 16:39 | 2h 58m | Boeing 737 MAX 9 | | Mon, Nov 2 | UA 1242 | United Airlines | 13:41 | 16:39 | 2h 58m | Boeing 737 MAX 9 | | Tue, Nov 3 | UA 1242 | United Airlines | 13:41 | 16:39 | 2h 58m | Boeing 737 MAX 9 | Showing all 7 scheduled SAP to IAH departures across 7 days with service, starting October 28, 2026. Later dates are on the interactive map. Departure and arrival times are local at their own airport, so an arrival can fall on a different local date than the departure; the duration column is the true elapsed flying time. A dash means the airline hasn't filed that value in the schedule data we hold. Aircraft are the equipment the airline filed, named where the code pins down one type and shown as the family or the bare code where it doesn't. Swaps can happen up to departure. See every SAP to IAH date on the interactive map ## Aircraft on the San Pedro Sula to Houston nonstop United Airlines flies the [Boeing 737 MAX 9](https://2lnr.com/seatmaps/ua/737-max-9.md) on every departure in the schedule table on this page. Each linked aircraft page shows where that airline schedules it. Airlines can swap aircraft up to departure. ## The full SAP to IAH nonstop schedule This page carries the full SAP to IAH nonstop schedule, who operates each departure and how often it runs; the reverse direction is linked below. ### See the schedule Who operates each SAP to IAH nonstop and how often it runs, from 2LNR's schedule data. ### Plan on the map See SAP to IAH on the interactive route map, with schedules, connections, and route statistics. ## Airlines flying San Pedro Sula to Houston nonstop Carriers operating SAP to IAH nonstop in the current schedule. - [United Airlines (UA) route map](https://2lnr.com/routes/airlines/ua.md)\ [The aircraft UA flies](https://2lnr.com/seatmaps/ua.md) - [Frontier Airlines (F9) route map](https://2lnr.com/routes/airlines/f9.md)\ [The aircraft F9 flies](https://2lnr.com/seatmaps/f9.md) See SAP to IAH on the interactive map → ## Frequently asked questions about SAP to IAH **How long is the flight from San Pedro Sula (SAP) to Houston (IAH)?** UA 1242 is scheduled at 2h 58m from San Pedro Sula (SAP) to Houston (IAH) on every departure in the schedule table on this page. The nonstop covers about 1,109 miles, and airlines adjust scheduled times by season, so confirm with the airline before you book. **Which airlines fly nonstop from SAP to IAH?** United Airlines and Frontier Airlines fly SAP to IAH nonstop. 2LNR doesn't show award or upgrade space for any of them on SAP to IAH, so this page carries the schedule rather than a space claim. **How many flights a week are there from SAP to IAH?** About 7 nonstop flights a week run between San Pedro Sula (SAP) and Houston (IAH) in the current schedule, operated by United Airlines and Frontier Airlines. Frequency shifts by season, and the schedule table on this page shows what is scheduled next. **What time do flights from SAP to IAH depart?** Scheduled SAP to IAH nonstops in the next 7 days with service leave between 12:41 and 13:41, local time at San Pedro Sula. The schedule table on this page lists every departure by date, with its arrival time and aircraft. **Which flights operate SAP to IAH nonstop?** United Airlines flies UA 1242 nonstop from San Pedro Sula (SAP) to Houston (IAH), the only flight number in the schedule table on this page. The table lists each date with its departure and arrival times and aircraft. **Does 2LNR show upgrade or award space on SAP to IAH?** Not on this route: 2LNR doesn't show award or upgrade space for any airline flying SAP to IAH. The page carries the full SAP to IAH nonstop schedule and who flies each departure, and the reverse direction is linked below. Flying the other way? See [IAH to SAP nonstop flights](https://2lnr.com/routes/iah-sap.md). Award seats rather than schedules? See [award availability by airline](https://2lnr.com/awards.md). Looking beyond this route? See [every route from San Pedro Sula (SAP)](https://2lnr.com/routes/sap.md), or [every route from Houston (IAH)](https://2lnr.com/routes/iah.md). Nonstops to Houston (IAH) from other airports within 150 miles of San Pedro Sula (SAP): - [Palmerola (XPL) to Houston (IAH)](https://2lnr.com/routes/xpl-iah.md), 75 miles from SAP - [Coxen Hole (RTB) to Houston (IAH)](https://2lnr.com/routes/rtb-iah.md), 110 miles from SAP - [Belize City (BZE) to Houston (IAH)](https://2lnr.com/routes/bze-iah.md), 146 miles from SAP Distances are great-circle between the airports, not driving distance. - [How to plan an upgrade by route](https://2lnr.com/guides/upgrade-strategy.md) ## See the full SAP to IAH nonstop schedule Every scheduled departure on this route, with who flies it. 2LNR shows upgrade and award space by date on the carriers it tracks, the next 14 days free on every product and the full horizon on Pro. [Get started free](https://2lnr.com/login)