--- title: "Tromso (TOS) to Helsinki (HEL) flights: who flies it" description: "Finnair, Nordic Regional Airlines and Norwegian Air Shuttle fly nonstop from TOS to HEL, about 14 flights a week. See award seats by date on 2LNR, the next 14 days free." canonical: "https://2lnr.com/routes/tos-hel" url: "https://2lnr.com/routes/tos-hel.md" date_modified: "2026-10-18T05:10:47Z" --- # Tromso to Helsinki (TOS-HEL): nonstop flights and award space Finnair, Nordic Regional Airlines, and Norwegian Air Shuttle fly nonstop between Tromso (TOS) and Helsinki (HEL), roughly 14 times a week. The timetable below shows the nonstop scheduled at 1h 50m to 2h 35m for the 670 miles. 2LNR tracks award seats on Finnair across every TOS to HEL date, so you can see whether a seat exists before you move points. Schedule last confirmed October 18, 2026. Departure times come from 2LNR's schedule data; confirm with the airline before you book. Updated October 23, 2026. See TOS to HEL on the interactive map [Get started free](https://2lnr.com/login) 14 Flights a week, 4-week average 1h 50m to 2h 35m Scheduled flight time 670 mi Nonstop distance Free To get started ## Tromso to Helsinki flight schedule Scheduled nonstop departures for TOS to HEL starting October 23, 2026, last checked against our schedule feed on October 18, 2026. Airlines retime and cancel flights, so confirm with the airline before you book. Scheduled nonstop departures from Tromso (TOS) to Helsinki (HEL) | Date | Flight | Airline | Departs TOS | Arrives HEL | Duration | Aircraft | | :--- | :--- | :--- | :--- | :--- | :--- | :--- | | Fri, Oct 23 | AY 946 | Finnair | 18:50 | 22:25 | 2h 35m | [ATR 72](https://2lnr.com/seatmaps/ay/atr-72.md) | | Sun, Oct 25 | AY 936 | Finnair | 09:20 | 12:10 | 1h 50m | [Embraer E190](https://2lnr.com/seatmaps/ay/e190.md) | | Sun, Oct 25 | N7 936 | Nordic Regional Airlines | 09:20 | 12:10 | 1h 50m | Embraer E190 | | Sun, Oct 25 | AY 946 | Finnair | 18:45 | 21:35 | 1h 50m | [Airbus A319](https://2lnr.com/seatmaps/ay/a319.md) | | Sun, Oct 25 | N7 946 | Nordic Regional Airlines | 19:15 | 22:05 | 1h 50m | Embraer E190 | | Mon, Oct 26 | N7 946 | Nordic Regional Airlines | 17:50 | 20:45 | 1h 55m | Embraer E190 | | Mon, Oct 26 | AY 946 | Finnair | 18:45 | 21:35 | 1h 50m | Embraer E190 | | Tue, Oct 27 | AY 936 | Finnair | 09:20 | 12:10 | 1h 50m | Embraer E190 | | Tue, Oct 27 | N7 936 | Nordic Regional Airlines | 09:20 | 12:10 | 1h 50m | Embraer E190 | | Tue, Oct 27 | AY 946 | Finnair | 18:45 | 21:35 | 1h 50m | Airbus A319 | | Wed, Oct 28 | AY 936 | Finnair | 09:20 | 12:10 | 1h 50m | Airbus A319 | | Thu, Oct 29 | AY 946 | Finnair | 18:30 | 21:20 | 1h 50m | Embraer E190 | | Thu, Oct 29 | N7 946 | Nordic Regional Airlines | 18:30 | 21:20 | 1h 50m | Embraer E190 | | Fri, Oct 30 | N7 946 | Nordic Regional Airlines | 18:45 | 21:35 | 1h 50m | Embraer E190 | Showing all 14 scheduled TOS to HEL departures across 7 days with service, starting October 23, 2026. Later dates are on the interactive map. Departure and arrival times are local at their own airport, so an arrival can fall on a different local date than the departure; the duration column is the true elapsed flying time. A dash means the airline hasn't filed that value in the schedule data we hold. Aircraft are the equipment the airline filed, named where the code pins down one type and shown as the family or the bare code where it doesn't. Swaps can happen up to departure. See every TOS to HEL date on the interactive map ## Aircraft on the Tromso to Helsinki nonstop In the schedule table on this page, Finnair flies the [Embraer E190](https://2lnr.com/seatmaps/ay/e190.md), the [Airbus A319](https://2lnr.com/seatmaps/ay/a319.md), and the [ATR 72](https://2lnr.com/seatmaps/ay/atr-72.md), and Nordic Regional Airlines flies the Embraer E190. Each linked aircraft page shows where that airline schedules it. Airlines can swap aircraft up to departure. ## Award seats on TOS to HEL departures 2LNR tracks award seats on Finnair, date by date. Open the calendar for Tromso to Helsinki to see whether a seat exists before you move points, the next 14 days free on every product and the full horizon on Pro. Finnair award space was open on all 3 Tromso to Helsinki departure dates from October 19 to November 1 that 2LNR checked in the 7 days to October 19, 2026. ### See real availability Award seats by date on the TOS to HEL departures 2LNR tracks, checked against live inventory so you know what's open before you book. ### Set an alert Premium inventory turns over fast. Watch this route on Pro and 2LNR notifies you when space appears on a date you're tracking. ### Plan on the map See TOS to HEL on the interactive route map, with schedules, connections, and route statistics. ## Airlines flying Tromso to Helsinki nonstop Carriers operating TOS to HEL nonstop in the current schedule. Where 2LNR tracks the carrier, its departures show award space by date. - [Finnair (AY) route map](https://2lnr.com/routes/airlines/ay.md)\ [The aircraft AY flies](https://2lnr.com/seatmaps/ay.md) - Nordic Regional Airlines (N7) - [Norwegian Air Shuttle (DY) route map](https://2lnr.com/routes/airlines/dy.md)\ [The aircraft DY flies](https://2lnr.com/seatmaps/dy.md) See TOS to HEL on the interactive map → ## Frequently asked questions about TOS to HEL **How long is the flight from Tromso (TOS) to Helsinki (HEL)?** Scheduled flight times from Tromso (TOS) to Helsinki (HEL) run from 1h 50m to 2h 35m across the departures in the schedule table on this page. The nonstop covers about 670 miles, and airlines adjust scheduled times by season, so confirm with the airline before you book. **Which airlines fly nonstop from TOS to HEL?** Finnair, Nordic Regional Airlines, and Norwegian Air Shuttle fly TOS to HEL nonstop. 2LNR tracks award seats on Finnair. **How many flights a week are there from TOS to HEL?** About 14 nonstop flights a week run between Tromso (TOS) and Helsinki (HEL) in the current schedule, operated by Finnair, Nordic Regional Airlines, and Norwegian Air Shuttle. Frequency shifts by season, and the schedule table on this page shows what is scheduled next. **What time do flights from TOS to HEL depart?** Scheduled TOS to HEL nonstops in the next 7 days with service leave between 09:20 and 19:15, local time at Tromso. The schedule table on this page lists every departure by date, with its arrival time and aircraft. **Which flights operate TOS to HEL nonstop?** In the schedule table on this page, TOS to HEL nonstops fly as AY 936 and AY 946 on Finnair, and N7 936 and N7 946 on Nordic Regional Airlines. The table lists each departure by date with its times and aircraft. **How do I check award availability on TOS to HEL?** Open the TOS to HEL route on the interactive map or the matrix to see award seats by date on Finnair, the next 14 days free and the full horizon on Pro. On Pro you can also set an alert on the route and 2LNR notifies you when space opens. Flying the other way? See [HEL to TOS nonstop flights and award space](https://2lnr.com/routes/hel-tos.md). Award seats rather than schedules? See [Finnair award availability](https://2lnr.com/awards/ay.md). Looking beyond this route? See [every route from Tromso (TOS)](https://2lnr.com/routes/tos.md), or [every route from Helsinki (HEL)](https://2lnr.com/routes/hel.md). Nonstops to Helsinki (HEL) from other airports within 150 miles of Tromso (TOS): - [Alta (ALF) to Helsinki (HEL)](https://2lnr.com/routes/alf-hel.md), 108 miles from TOS Distances are great-circle between the airports, not driving distance. - [How to plan an upgrade by route](https://2lnr.com/guides/upgrade-strategy.md) - [How to read award availability by date](https://2lnr.com/guides/award-availability.md) ## See TOS to HEL award space by date See what's open by date on this route, the next 14 days free on every product and the full horizon on Pro. [Get started free](https://2lnr.com/login)