Houston to San Pedro Sula (IAH-SAP): nonstop flights and who flies them

United Airlines and Frontier Airlines fly the IAH to SAP nonstop about 12 times a week. United Airlines sets the rhythm here, a few flights a day with a small premium cabin on each, so a date with open space is worth acting on the day you see it. United Airlines and Frontier Airlines fly the route nonstop in 2LNR's schedule data; the timetable and the reverse direction are below.

Schedule last confirmed . Departure times come from 2LNR's schedule data; confirm with the airline before you book.

See IAH to SAP on the interactive map Get started free
12
Nonstop flights a week
1,109 mi
Nonstop distance
Free
To get started

Houston to San Pedro Sula flight schedule

Scheduled nonstop departures for IAH to SAP, last checked against our schedule feed on September 6, 2026. Airlines retime and cancel flights, so confirm with the airline before you book.

Schedule data dated .

Scheduled nonstop departures from Houston (IAH) to San Pedro Sula (SAP)
Date Flight Airline Departs IAH Arrives SAP Duration Aircraft
UA 1487United Airlines09:4511:322h 47m7M8
UA 1487United Airlines09:4511:322h 47m7M8
UA 432United Airlines20:1021:572h 47m7M9
UA 1487United Airlines09:4511:322h 47m7M8
UA 432United Airlines20:1021:572h 47m7M9
UA 1487United Airlines09:4511:322h 47m7M8
UA 432United Airlines20:1021:572h 47m7M9
UA 1487United Airlines09:4511:322h 47m7M8
UA 432United Airlines20:1021:572h 47m7M9
UA 1487United Airlines09:4511:322h 47m7M8
UA 432United Airlines20:1021:572h 47m7M9
UA 1487United Airlines09:4511:322h 47m7M8

Showing all 12 scheduled IAH to SAP departures across the next 7 days with service. Later dates are on the interactive map.

Departure and arrival times are local at their own airport, so an arrival can fall on a different local date than the departure; the duration column is the true elapsed flying time. A dash means the airline has not filed that value in the schedule data we hold. Aircraft are IATA equipment codes as filed, and can change up to departure.

See every IAH to SAP date on the interactive map

The full IAH to SAP nonstop schedule

United Airlines and Frontier Airlines fly the route nonstop in 2LNR's schedule data. This page carries the full IAH to SAP nonstop schedule, who operates each departure and how often it runs; the reverse direction is linked below.

See real availability

Confirmed upgrade and award seats on each IAH to SAP departure, checked against live inventory so you know what is open before you book.

Set an alert

Premium inventory turns over fast. Watch this route and 2LNR notifies you when space appears on a date you are tracking.

Plan on the map

See IAH to SAP on the interactive route map, with schedules, connections, and route statistics.

Airlines flying Houston to San Pedro Sula nonstop

Carriers operating IAH to SAP nonstop in the current schedule. 2LNR tracks confirmed upgrade and award space on each of them.

See IAH to SAP on the interactive map →

Frequently asked questions about IAH to SAP

How far is San Pedro Sula from Houston?
IAH to SAP covers about 1,109 miles nonstop. Flight times vary by aircraft and season; the schedule table on this page lists each scheduled departure with its own times.
Which airlines fly nonstop from IAH to SAP?
United Airlines and Frontier Airlines fly the route nonstop. None of them is a carrier 2LNR reads inventory for, so this page carries the IAH to SAP schedule rather than a space claim.
How many flights a week are there from IAH to SAP?
About 12 nonstop flights a week run between Houston and San Pedro Sula in the current schedule, operated by United Airlines and Frontier Airlines. Frequency shifts by season, and the schedule table on this page shows what is scheduled next.
What time do flights from IAH to SAP depart?
Scheduled IAH to SAP nonstops in the next 7 days with service leave between 09:45 and 20:10, local time at Houston. The schedule table on this page lists every departure by date, with its arrival time and aircraft.
Does 2LNR show upgrade or award space on IAH to SAP?
Not on this route: none of United Airlines and Frontier Airlines is a carrier 2LNR reads inventory for. The page carries the full IAH to SAP nonstop schedule and who flies each departure, and the reverse direction is linked below.

See the full IAH to SAP nonstop schedule

Every scheduled departure on this route, with who flies it. On the routes 2LNR does read inventory for, upgrade and award space shows by date, the next 14 days free on every product and the full horizon on Pro.

Get started free