Mpaka to Cape Town (SHO-CPT): nonstop flights and who flies them

Eswatini Air flies nonstop from Mpaka (SHO) to Cape Town (CPT) just twice a week. In the timetable below it flies as RN 301, scheduled at 2h 30m to 2h 40m for the 942 miles.

Schedule last confirmed . Departure times come from 2LNR's schedule data; confirm with the airline before you book.

Updated .

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2
Flights a week, 4-week average
2h 30m to 2h 40m
Scheduled flight time
942 mi
Nonstop distance
Free
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Mpaka to Cape Town flight schedule

Scheduled nonstop departures for SHO to CPT starting October 23, 2026, last checked against our schedule feed on October 18, 2026. Airlines retime and cancel flights, so confirm with the airline before you book.

Schedule data dated .

Scheduled nonstop departures from Mpaka (SHO) to Cape Town (CPT)
Date Flight Airline Departs SHO Arrives CPT Duration Aircraft
RN 301Eswatini Air13:5016:302h 40mEmbraer ERJ-145
RN 301Eswatini Air09:4012:102h 30mEmbraer ERJ-145
RN 301Eswatini Air13:5016:302h 40mEmbraer ERJ-145
RN 301Eswatini Air09:4012:102h 30mEmbraer ERJ-145
RN 301Eswatini Air13:5016:302h 40mEmbraer ERJ-145
RN 301Eswatini Air09:4012:102h 30mEmbraer ERJ-145
RN 301Eswatini Air13:5016:302h 40mEmbraer ERJ-145

Showing all 7 scheduled SHO to CPT departures across 7 days with service, starting October 23, 2026. Later dates are on the interactive map.

Departure and arrival times are local at their own airport, so an arrival can fall on a different local date than the departure; the duration column is the true elapsed flying time. A dash means the airline hasn't filed that value in the schedule data we hold. Aircraft are the equipment the airline filed, named where the code pins down one type and shown as the family or the bare code where it doesn't. Swaps can happen up to departure.

See every SHO to CPT date on the interactive map

Aircraft on the Mpaka to Cape Town nonstop

Eswatini Air flies the Embraer ERJ-145 on every departure in the schedule table on this page.

The full SHO to CPT nonstop schedule

This page carries the full SHO to CPT nonstop schedule, who operates each departure and how often it runs; the reverse direction is linked below.

See the schedule

Who operates each SHO to CPT nonstop and how often it runs, from 2LNR's schedule data.

Plan on the map

See SHO to CPT on the interactive route map, with schedules, connections, and route statistics.

Airlines flying Mpaka to Cape Town nonstop

Carriers operating SHO to CPT nonstop in the current schedule.

  • Eswatini Air (RN)
See SHO to CPT on the interactive map →

Frequently asked questions about SHO to CPT

How long is the flight from Mpaka (SHO) to Cape Town (CPT)?
Scheduled flight times from Mpaka (SHO) to Cape Town (CPT) run from 2h 30m to 2h 40m across the departures in the schedule table on this page. The nonstop covers about 942 miles, and airlines adjust scheduled times by season, so confirm with the airline before you book.
Which airlines fly nonstop from SHO to CPT?
Eswatini Air is currently the only airline flying SHO to CPT nonstop. 2LNR doesn't show award or upgrade space for it on SHO to CPT, so this page carries the schedule rather than a space claim.
How often does SHO to CPT operate?
The SHO to CPT nonstop currently runs twice a week, on Eswatini Air. Thin schedules like this change by season, and on Pro an alert will catch anything added.
What time do flights from SHO to CPT depart?
Scheduled SHO to CPT nonstops in the next 7 days with service leave between 09:40 and 13:50, local time at Mpaka. The schedule table on this page lists every departure by date, with its arrival time and aircraft.
Which flights operate SHO to CPT nonstop?
Eswatini Air flies RN 301 nonstop from Mpaka (SHO) to Cape Town (CPT), the only flight number in the schedule table on this page. The table lists each date with its departure and arrival times and aircraft.
Does 2LNR show upgrade or award space on SHO to CPT?
Not on this route: 2LNR doesn't show award or upgrade space for Eswatini Air on SHO to CPT. The page carries the full SHO to CPT nonstop schedule and who flies each departure, and the reverse direction is linked below.

See the full SHO to CPT nonstop schedule

Every scheduled departure on this route, with who flies it. 2LNR shows upgrade and award space by date on the carriers it tracks, the next 14 days free on every product and the full horizon on Pro.

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