Route guide

Helsinki to Tromso (HEL-TOS): Nonstop Upgrade & Award Space

Finnair and Norwegian Air Shuttle fly the HEL to TOS nonstop about 5 times a week. That's enough service to give you a real choice of departures, though premium seats don't sit unclaimed for long. 2LNR watches every HEL to TOS departure for confirmed upgrade and award space and can alert you when a date you're tracking opens up.

Data current as of July 21, 2026, refreshed on an ongoing basis as new schedules and seats are confirmed.

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5
Nonstop flights a week
670 mi
Nonstop distance
Free
To get started

Confirmed upgrade & award space on every HEL to TOS departure

2LNR tracks confirmed upgrade and award availability on American, Delta, and Alaska and across 30 airlines, segment by segment, date by date. Open the calendar for Helsinki to Tromso to see which departures have real space, or watch the route and get alerted when space opens.

See real availability

Confirmed upgrade and award seats on each HEL to TOS departure, checked against live inventory so you know what is open before you book.

Set an alert

Premium inventory turns over fast. Watch this route and 2LNR notifies you when space appears on a date you are tracking.

Plan on the map

See HEL to TOS on the interactive route map, with schedules, connections, and route statistics.

Airlines flying Helsinki to Tromso nonstop

Carriers operating HEL to TOS nonstop in the current schedule. 2LNR tracks confirmed upgrade and award space on each of them.

  • Finnair
  • Norwegian Air Shuttle
See HEL to TOS on the interactive map →

Frequently asked questions about HEL to TOS

How far is Tromso from Helsinki?
HEL to TOS covers about 670 miles nonstop. Flight times vary by aircraft and season; each scheduled departure on this page lists its own times.
Which airlines fly nonstop from HEL to TOS?
Finnair and Norwegian Air Shuttle fly the route nonstop. 2LNR tracks confirmed upgrade and award space on both of them.
How many flights a week are there from HEL to TOS?
About 5 nonstop flights a week run between Helsinki and Tromso in the current schedule, operated by Finnair and Norwegian Air Shuttle. Frequency shifts by season; the calendar on this page reflects what's currently scheduled.
How do I check upgrade or award availability on HEL to TOS?
Open the HEL to TOS calendar on this page to see confirmed upgrade and award space by date. You can also set an alert on the Helsinki to Tromso route, and 2LNR will notify you when space opens. It's free to start.

Never miss HEL to TOS upgrade or award space

Track confirmed availability, set alerts, and book with confidence. Free to start, no credit card required.

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