Route guide

Honolulu to Tokyo (HNL-NRT): Nonstop Upgrade & Award Space

All Nippon Airways, Japan Airlines, Zipair Tokyo, Alaska Airlines, Inc., and Cathay Pacific fly nonstop between Honolulu (HNL) and Tokyo (NRT), roughly 28 times a week. Because so many carriers compete on this route, premium seats turn over daily, and upgrade or award space can open and close within hours. 2LNR tracks confirmed availability on every HNL to NRT departure, so you know which flights have space before you book.

Data current as of July 21, 2026, refreshed on an ongoing basis as new schedules and seats are confirmed.

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28
Nonstop flights a week
3,813 mi
Nonstop distance
Free
To get started

Confirmed upgrade & award space on every HNL to NRT departure

2LNR tracks confirmed upgrade and award availability on American, Delta, and Alaska and across 30 airlines, segment by segment, date by date. Open the calendar for Honolulu to Tokyo to see which departures have real space, or watch the route and get alerted when space opens.

See real availability

Confirmed upgrade and award seats on each HNL to NRT departure, checked against live inventory so you know what is open before you book.

Set an alert

Premium inventory turns over fast. Watch this route and 2LNR notifies you when space appears on a date you are tracking.

Plan on the map

See HNL to NRT on the interactive route map, with schedules, connections, and route statistics.

Airlines flying Honolulu to Tokyo nonstop

Carriers operating HNL to NRT nonstop in the current schedule. 2LNR tracks confirmed upgrade and award space on each of them.

  • All Nippon Airways
  • Japan Airlines
  • Zipair Tokyo
  • Alaska Airlines, Inc.
  • Cathay Pacific
See HNL to NRT on the interactive map →

Frequently asked questions about HNL to NRT

How far is Tokyo from Honolulu?
HNL to NRT covers about 3,813 miles nonstop. Flight times vary by aircraft and season; each scheduled departure on this page lists its own times.
Which airlines fly nonstop from HNL to NRT?
All Nippon Airways, Japan Airlines, Zipair Tokyo, Alaska Airlines, Inc., and Cathay Pacific fly the route nonstop. 2LNR tracks confirmed upgrade and award space on all five of them.
How many flights a week are there from HNL to NRT?
About 28 nonstop flights a week run between Honolulu and Tokyo in the current schedule, operated by All Nippon Airways, Japan Airlines, Zipair Tokyo, Alaska Airlines, Inc., and Cathay Pacific. Frequency shifts by season; the calendar on this page reflects what's currently scheduled.
How do I check upgrade or award availability on HNL to NRT?
Open the HNL to NRT calendar on this page to see confirmed upgrade and award space by date. You can also set an alert on the Honolulu to Tokyo route, and 2LNR will notify you when space opens. It's free to start.

Never miss HNL to NRT upgrade or award space

Track confirmed availability, set alerts, and book with confidence. Free to start, no credit card required.

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