Rochester to New York (ROC-LGA): nonstop upgrade & award space

Delta Air Lines flies nonstop between Rochester (ROC) and New York (LGA), roughly 20 times a week. With Delta Air Lines running most of the schedule, the shape of a week is predictable, which makes an open premium seat on a given date easy to spot and quick to lose. 2LNR tracks confirmed upgrade and award space on Delta Air Lines, on every ROC to LGA departure, so you know which flights have space before you book.

Schedule last confirmed . Departure times come from 2LNR's schedule data; confirm with the airline before you book.

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20
Nonstop flights a week
254 mi
Nonstop distance
Free
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Rochester to New York flight schedule

Scheduled nonstop departures for ROC to LGA, last checked against our schedule feed on September 6, 2026. Airlines retime and cancel flights, so confirm with the airline before you book.

Schedule data dated .

Scheduled nonstop departures from Rochester (ROC) to New York (LGA)
Date Flight Airline Departs ROC Arrives LGA Duration Aircraft
DL 5311Delta Air Lines06:0007:211h 21mCR9
DL 5340Delta Air Lines12:3013:491h 19mCR9
DL 5298Delta Air Lines12:3613:591h 23mCR9
DL 5054Delta Air Lines18:2019:451h 25mCR9
DL 5311Delta Air Lines06:0007:211h 21mCR9
DL 5340Delta Air Lines12:3013:491h 19mCR9
DL 5298Delta Air Lines12:3613:591h 23mCR9
DL 5054Delta Air Lines18:2019:451h 25mCR9
DL 5311Delta Air Lines06:0007:211h 21mCR9
DL 5340Delta Air Lines12:3013:491h 19mCR9
DL 5298Delta Air Lines12:3613:591h 23mCR9
DL 5054Delta Air Lines18:2019:451h 25mCR9
DL 5311Delta Air Lines06:0007:211h 21mCR9
DL 5340Delta Air Lines12:3013:491h 19mCR9
DL 5298Delta Air Lines12:3613:591h 23mCR9
DL 5054Delta Air Lines18:2019:451h 25mCR9
DL 5311Delta Air Lines06:0007:211h 21mCR9
DL 5311Delta Air Lines06:0007:211h 21mCR9
DL 5340Delta Air Lines12:3013:491h 19mCR9
DL 5054Delta Air Lines18:3519:581h 23mCR9
DL 5311Delta Air Lines06:0007:211h 21mCR9
DL 5298Delta Air Lines12:3513:581h 23mCR9
DL 5054Delta Air Lines18:2019:451h 25mCR9

Showing all 23 scheduled ROC to LGA departures across the next 7 days with service. Later dates are on the interactive map.

Departure and arrival times are local at their own airport, so an arrival can fall on a different local date than the departure; the duration column is the true elapsed flying time. A dash means the airline has not filed that value in the schedule data we hold. Aircraft are IATA equipment codes as filed, and can change up to departure.

See every ROC to LGA date on the interactive map

Confirmed upgrade & award space on ROC to LGA departures

2LNR tracks confirmed upgrade and award space on Delta Air Lines, segment by segment and date by date. Open the calendar for Rochester to New York to see which departures have space, the next 14 days free on every product and the full horizon on Pro.

See real availability

Confirmed upgrade and award seats on each ROC to LGA departure, checked against live inventory so you know what is open before you book.

Set an alert

Premium inventory turns over fast. Watch this route and 2LNR notifies you when space appears on a date you are tracking.

Plan on the map

See ROC to LGA on the interactive route map, with schedules, connections, and route statistics.

Airlines flying Rochester to New York nonstop

Carriers operating ROC to LGA nonstop in the current schedule. 2LNR tracks confirmed upgrade and award space on each of them.

See ROC to LGA on the interactive map →

Frequently asked questions about ROC to LGA

How far is New York from Rochester?
ROC to LGA covers about 254 miles nonstop. Flight times vary by aircraft and season; the schedule table on this page lists each scheduled departure with its own times.
Which airlines fly nonstop from ROC to LGA?
Delta Air Lines is currently the only airline flying ROC to LGA nonstop. 2LNR tracks confirmed upgrade and award space on Delta Air Lines.
How many flights a week are there from ROC to LGA?
About 20 nonstop flights a week run between Rochester and New York in the current schedule, operated by Delta Air Lines. Frequency shifts by season, and the schedule table on this page shows what is scheduled next.
What time do flights from ROC to LGA depart?
Scheduled ROC to LGA nonstops in the next 7 days with service leave between 06:00 and 18:35, local time at Rochester. The schedule table on this page lists every departure by date, with its arrival time and aircraft.
How do I check upgrade or award availability on ROC to LGA?
Open the ROC to LGA route on the interactive map or the matrix to see confirmed upgrade and award space by date on Delta Air Lines, the next 14 days free and the full horizon on Pro. On Pro you can also set an alert on the route and 2LNR notifies you when space opens.

Never miss ROC to LGA upgrade or award space

See what is open by date on this route, the next 14 days free on every product and the full horizon on Pro.

Get started free