Honolulu to Seattle (HNL-SEA): nonstop upgrade & award space

Alaska Airlines and Delta Air Lines fly nonstop between Honolulu (HNL) and Seattle (SEA), roughly 112 times a week. Alaska Airlines carries most of this long-haul schedule, so one carrier's release pattern decides when premium space appears, and it is rarely all at once. 2LNR tracks confirmed upgrade and award space on Alaska Airlines and Delta Air Lines, on every HNL to SEA departure, so you know which flights have space before you book.

Schedule last confirmed . Departure times come from 2LNR's schedule data; confirm with the airline before you book.

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112
Nonstop flights a week
2,677 mi
Nonstop distance
Free
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Honolulu to Seattle flight schedule

Scheduled nonstop departures for HNL to SEA, last checked against our schedule feed on September 6, 2026. Airlines retime and cancel flights, so confirm with the airline before you book.

Schedule data dated .

Scheduled nonstop departures from Honolulu (HNL) to Seattle (SEA)
Date Flight Airline Departs HNL Arrives SEA Duration Aircraft
AS 223Alaska Airlines, Inc.07:0015:525h 52m73J
AS 762Alaska Airlines, Inc.07:0015:525h 52m7M9
AS 1878Alaska Airlines, Inc.07:3016:245h 54m7M9
AS 878Alaska Airlines, Inc.07:3016:205h 50m321
AS 839Alaska Airlines, Inc.10:1018:595h 49m321
AS 844Alaska Airlines, Inc.10:5019:405h 50m321
AS 902Alaska Airlines, Inc.10:5019:375h 47m321
AS 276Alaska Airlines, Inc.11:5020:435h 53m73J
AS 822Alaska Airlines, Inc.12:4521:295h 44m332
DL 359Delta Air Lines13:0022:006h32Q
AS 1400Alaska Airlines, Inc.14:5623:505h 54m7M9
AS 90Alaska Airlines, Inc.15:0723:595h 52m7M9
AS 122Alaska Airlines, Inc.21:2006:115h 51m789
AS 142Alaska Airlines, Inc.21:5506:355h 40m789
DL 440Delta Air Lines22:3907:355h 56m32Q
AS 900Alaska Airlines, Inc.23:3008:135h 43m332
AS 223Alaska Airlines, Inc.07:0015:525h 52m73J
AS 762Alaska Airlines, Inc.07:0015:525h 52m7M9
AS 1878Alaska Airlines, Inc.07:3016:245h 54m7M9
AS 878Alaska Airlines, Inc.07:3016:205h 50m321
AS 839Alaska Airlines, Inc.10:1018:595h 49m321
AS 844Alaska Airlines, Inc.10:5019:405h 50m321
AS 902Alaska Airlines, Inc.10:5019:375h 47m321
AS 276Alaska Airlines, Inc.11:5020:435h 53m73J
AS 822Alaska Airlines, Inc.12:4521:295h 44m332
DL 359Delta Air Lines13:0022:006h32Q
AS 1400Alaska Airlines, Inc.14:5623:505h 54m7M9
AS 90Alaska Airlines, Inc.15:0723:595h 52m7M9
AS 122Alaska Airlines, Inc.21:2006:115h 51m789
AS 142Alaska Airlines, Inc.21:5506:355h 40m789
DL 440Delta Air Lines22:3907:355h 56m32Q
AS 900Alaska Airlines, Inc.23:3008:135h 43m332
AS 223Alaska Airlines, Inc.07:0015:525h 52m73J
AS 762Alaska Airlines, Inc.07:0015:525h 52m7M9
AS 1878Alaska Airlines, Inc.07:3016:245h 54m7M9
AS 878Alaska Airlines, Inc.07:3016:205h 50m321
AS 839Alaska Airlines, Inc.10:1018:595h 49m321
AS 844Alaska Airlines, Inc.10:5019:405h 50m321
AS 902Alaska Airlines, Inc.10:5019:375h 47m321
AS 276Alaska Airlines, Inc.11:5020:435h 53m73J

Showing the first 40 of 110 scheduled HNL to SEA departures across the next 7 days with service. Every remaining date is on the interactive map.

Departure and arrival times are local at their own airport, so an arrival can fall on a different local date than the departure; the duration column is the true elapsed flying time. A dash means the airline has not filed that value in the schedule data we hold. Aircraft are IATA equipment codes as filed, and can change up to departure.

See every HNL to SEA date on the interactive map

Confirmed upgrade & award space on HNL to SEA departures

2LNR tracks confirmed upgrade and award space on Alaska Airlines and Delta Air Lines, segment by segment and date by date. Open the calendar for Honolulu to Seattle to see which departures have space, the next 14 days free on every product and the full horizon on Pro.

See real availability

Confirmed upgrade and award seats on each HNL to SEA departure, checked against live inventory so you know what is open before you book.

Set an alert

Premium inventory turns over fast. Watch this route and 2LNR notifies you when space appears on a date you are tracking.

Plan on the map

See HNL to SEA on the interactive route map, with schedules, connections, and route statistics.

Airlines flying Honolulu to Seattle nonstop

Carriers operating HNL to SEA nonstop in the current schedule. 2LNR tracks confirmed upgrade and award space on each of them.

See HNL to SEA on the interactive map →

Frequently asked questions about HNL to SEA

How far is Seattle from Honolulu?
HNL to SEA covers about 2,677 miles nonstop. Flight times vary by aircraft and season; the schedule table on this page lists each scheduled departure with its own times.
Which airlines fly nonstop from HNL to SEA?
Alaska Airlines and Delta Air Lines fly the route nonstop. 2LNR tracks confirmed upgrade and award space on Alaska Airlines and Delta Air Lines.
How many flights a week are there from HNL to SEA?
About 112 nonstop flights a week run between Honolulu and Seattle in the current schedule, operated by Alaska Airlines and Delta Air Lines. Frequency shifts by season, and the schedule table on this page shows what is scheduled next.
What time do flights from HNL to SEA depart?
Scheduled HNL to SEA nonstops in the next 7 days with service leave between 07:00 and 23:30, local time at Honolulu. The schedule table on this page lists every departure by date, with its arrival time and aircraft.
How do I check upgrade or award availability on HNL to SEA?
Open the HNL to SEA route on the interactive map or the matrix to see confirmed upgrade and award space by date on Alaska Airlines and Delta Air Lines, the next 14 days free and the full horizon on Pro. On Pro you can also set an alert on the route and 2LNR notifies you when space opens.

Never miss HNL to SEA upgrade or award space

See what is open by date on this route, the next 14 days free on every product and the full horizon on Pro.

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