Seattle to Honolulu (SEA-HNL): nonstop upgrade & award space

Alaska Airlines and Delta Air Lines fly nonstop between Seattle (SEA) and Honolulu (HNL), roughly 118 times a week. Alaska Airlines carries most of this long-haul schedule, so one carrier's release pattern decides when premium space appears, and it is rarely all at once. 2LNR tracks confirmed upgrade and award space on Alaska Airlines and Delta Air Lines, on every SEA to HNL departure, so you know which flights have space before you book.

Schedule last confirmed . Departure times come from 2LNR's schedule data; confirm with the airline before you book.

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118
Nonstop flights a week
2,677 mi
Nonstop distance
Free
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Seattle to Honolulu flight schedule

Scheduled nonstop departures for SEA to HNL, last checked against our schedule feed on September 6, 2026. Airlines retime and cancel flights, so confirm with the airline before you book.

Schedule data dated .

Scheduled nonstop departures from Seattle (SEA) to Honolulu (HNL)
Date Flight Airline Departs SEA Arrives HNL Duration Aircraft
AS 821Alaska Airlines, Inc.07:2010:476h 27m332
AS 267Alaska Airlines, Inc.08:0011:006h73J
DL 351Delta Air Lines08:2511:326h 7m32Q
AS 626Alaska Airlines, Inc.10:3613:536h 17m7M9
AS 899Alaska Airlines, Inc.13:3016:486h 18m332
AS 860Alaska Airlines, Inc.13:5017:006h 10m332
AS 141Alaska Airlines, Inc.15:5519:106h 15m789
AS 121Alaska Airlines, Inc.16:1519:266h 11m789
DL 419Delta Air Lines16:2519:286h 3m32Q
AS 1879Alaska Airlines, Inc.18:1521:246h 9m7M9
AS 222Alaska Airlines, Inc.18:2521:356h 10m73J
AS 761Alaska Airlines, Inc.18:2521:346h 9m7M9
AS 1401Alaska Airlines, Inc.18:5122:036h 12m—
AS 855Alaska Airlines, Inc.20:2523:286h 3m321
AS 843Alaska Airlines, Inc.20:4023:556h 15m321
AS 901Alaska Airlines, Inc.20:5223:596h 7m321
AS 821Alaska Airlines, Inc.07:2010:476h 27m332
AS 267Alaska Airlines, Inc.08:0011:006h73J
DL 351Delta Air Lines08:2511:326h 7m32Q
AS 626Alaska Airlines, Inc.10:3613:536h 17m7M9
AS 899Alaska Airlines, Inc.13:3016:486h 18m332
AS 860Alaska Airlines, Inc.13:5017:006h 10m332
AS 141Alaska Airlines, Inc.15:5519:106h 15m789
DL 419Delta Air Lines16:0519:116h 6m32Q
AS 121Alaska Airlines, Inc.16:1519:266h 11m789
AS 1879Alaska Airlines, Inc.18:1521:246h 9m7M9
AS 879Alaska Airlines, Inc.18:1521:236h 8m321
AS 222Alaska Airlines, Inc.18:2521:356h 10m73J
AS 761Alaska Airlines, Inc.18:2521:346h 9m7M9
AS 1401Alaska Airlines, Inc.18:5122:036h 12m73J
AS 855Alaska Airlines, Inc.20:2523:286h 3m321
AS 843Alaska Airlines, Inc.20:4023:556h 15m321
AS 901Alaska Airlines, Inc.20:5223:596h 7m321
AS 821Alaska Airlines, Inc.07:2010:476h 27m332
AS 267Alaska Airlines, Inc.08:0011:006h73J
DL 351Delta Air Lines08:2511:326h 7m32Q
AS 626Alaska Airlines, Inc.10:3613:536h 17m73H
AS 899Alaska Airlines, Inc.13:3016:486h 18m332
AS 860Alaska Airlines, Inc.13:5017:006h 10m332
AS 141Alaska Airlines, Inc.15:5519:106h 15m789

Showing the first 40 of 112 scheduled SEA to HNL departures across the next 7 days with service. Every remaining date is on the interactive map.

Departure and arrival times are local at their own airport, so an arrival can fall on a different local date than the departure; the duration column is the true elapsed flying time. A dash means the airline has not filed that value in the schedule data we hold. Aircraft are IATA equipment codes as filed, and can change up to departure.

See every SEA to HNL date on the interactive map

Confirmed upgrade & award space on SEA to HNL departures

2LNR tracks confirmed upgrade and award space on Alaska Airlines and Delta Air Lines, segment by segment and date by date. Open the calendar for Seattle to Honolulu to see which departures have space, the next 14 days free on every product and the full horizon on Pro.

See real availability

Confirmed upgrade and award seats on each SEA to HNL departure, checked against live inventory so you know what is open before you book.

Set an alert

Premium inventory turns over fast. Watch this route and 2LNR notifies you when space appears on a date you are tracking.

Plan on the map

See SEA to HNL on the interactive route map, with schedules, connections, and route statistics.

Airlines flying Seattle to Honolulu nonstop

Carriers operating SEA to HNL nonstop in the current schedule. 2LNR tracks confirmed upgrade and award space on each of them.

See SEA to HNL on the interactive map →

Frequently asked questions about SEA to HNL

How far is Honolulu from Seattle?
SEA to HNL covers about 2,677 miles nonstop. Flight times vary by aircraft and season; the schedule table on this page lists each scheduled departure with its own times.
Which airlines fly nonstop from SEA to HNL?
Alaska Airlines and Delta Air Lines fly the route nonstop. 2LNR tracks confirmed upgrade and award space on Alaska Airlines and Delta Air Lines.
How many flights a week are there from SEA to HNL?
About 118 nonstop flights a week run between Seattle and Honolulu in the current schedule, operated by Alaska Airlines and Delta Air Lines. Frequency shifts by season, and the schedule table on this page shows what is scheduled next.
What time do flights from SEA to HNL depart?
Scheduled SEA to HNL nonstops in the next 7 days with service leave between 07:20 and 20:52, local time at Seattle. The schedule table on this page lists every departure by date, with its arrival time and aircraft.
How do I check upgrade or award availability on SEA to HNL?
Open the SEA to HNL route on the interactive map or the matrix to see confirmed upgrade and award space by date on Alaska Airlines and Delta Air Lines, the next 14 days free and the full horizon on Pro. On Pro you can also set an alert on the route and 2LNR notifies you when space opens.

Never miss SEA to HNL upgrade or award space

See what is open by date on this route, the next 14 days free on every product and the full horizon on Pro.

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