Osaka to Tokyo (ITM-NRT): nonstop upgrade & award space

All Nippon Airways and Japan Airlines fly nonstop between Osaka (ITM) and Tokyo (NRT), roughly 14 times a week. With this many departures on a short sector, premium cabins are small and turn over daily, so upgrade or award space opens and closes within hours. 2LNR tracks award seats on Japan Airlines across every ITM to NRT date, so you can see whether a seat exists before you move points.

Schedule last confirmed . Departure times come from 2LNR's schedule data; confirm with the airline before you book.

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14
Nonstop flights a week
288 mi
Nonstop distance
Free
To get started

Osaka to Tokyo flight schedule

Scheduled nonstop departures for ITM to NRT, last checked against our schedule feed on September 6, 2026. Airlines retime and cancel flights, so confirm with the airline before you book.

Schedule data dated .

Scheduled nonstop departures from Osaka (ITM) to Tokyo (NRT)
Date Flight Airline Departs ITM Arrives NRT Duration Aircraft
NH 2178All Nippon Airways14:0015:301h 30m738
JL 3006Japan Airlines14:3516:001h 25m73H
NH 2178All Nippon Airways14:0015:301h 30m738
JL 3006Japan Airlines14:3516:001h 25m73H
NH 2178All Nippon Airways14:0015:301h 30m738
JL 3006Japan Airlines14:3516:001h 25m73H
NH 2178All Nippon Airways14:0015:301h 30m738
JL 3006Japan Airlines14:3516:001h 25m73H
NH 2178All Nippon Airways14:0015:301h 30m738
JL 3006Japan Airlines14:3516:001h 25m73H
NH 2178All Nippon Airways14:0015:301h 30m738
JL 3006Japan Airlines14:3516:001h 25m73H
NH 2178All Nippon Airways14:0015:301h 30m738
JL 3006Japan Airlines14:3516:001h 25m73H

Showing all 14 scheduled ITM to NRT departures across the next 7 days with service. Later dates are on the interactive map.

Departure and arrival times are local at their own airport, so an arrival can fall on a different local date than the departure; the duration column is the true elapsed flying time. A dash means the airline has not filed that value in the schedule data we hold. Aircraft are IATA equipment codes as filed, and can change up to departure.

See every ITM to NRT date on the interactive map

Award seats on ITM to NRT departures

2LNR tracks award seats on Japan Airlines, date by date. Open the calendar for Osaka to Tokyo to see whether a seat exists before you move points, the next 14 days free on every product and the full horizon on Pro.

See real availability

Confirmed upgrade and award seats on each ITM to NRT departure, checked against live inventory so you know what is open before you book.

Set an alert

Premium inventory turns over fast. Watch this route and 2LNR notifies you when space appears on a date you are tracking.

Plan on the map

See ITM to NRT on the interactive route map, with schedules, connections, and route statistics.

Airlines flying Osaka to Tokyo nonstop

Carriers operating ITM to NRT nonstop in the current schedule. 2LNR tracks confirmed upgrade and award space on each of them.

See ITM to NRT on the interactive map →

Frequently asked questions about ITM to NRT

How far is Tokyo from Osaka?
ITM to NRT covers about 288 miles nonstop. Flight times vary by aircraft and season; the schedule table on this page lists each scheduled departure with its own times.
Which airlines fly nonstop from ITM to NRT?
All Nippon Airways and Japan Airlines fly the route nonstop. 2LNR tracks award seats on Japan Airlines.
How many flights a week are there from ITM to NRT?
About 14 nonstop flights a week run between Osaka and Tokyo in the current schedule, operated by All Nippon Airways and Japan Airlines. Frequency shifts by season, and the schedule table on this page shows what is scheduled next.
What time do flights from ITM to NRT depart?
Scheduled ITM to NRT nonstops in the next 7 days with service leave between 14:00 and 14:35, local time at Osaka. The schedule table on this page lists every departure by date, with its arrival time and aircraft.
How do I check upgrade or award availability on ITM to NRT?
Open the ITM to NRT route on the interactive map or the matrix to see award seats by date on Japan Airlines, the next 14 days free and the full horizon on Pro. On Pro you can also set an alert on the route and 2LNR notifies you when space opens.

Never miss ITM to NRT upgrade or award space

See what is open by date on this route, the next 14 days free on every product and the full horizon on Pro.

Get started free