Tokyo to Osaka (NRT-ITM): nonstop upgrade & award space

Japan Airlines and All Nippon Airways fly nonstop between Tokyo (NRT) and Osaka (ITM), roughly 21 times a week. With Japan Airlines running most of the schedule, the shape of a week is predictable, which makes an open premium seat on a given date easy to spot and quick to lose. 2LNR tracks award seats on Japan Airlines across every NRT to ITM date, so you can see whether a seat exists before you move points.

Schedule last confirmed . Departure times come from 2LNR's schedule data; confirm with the airline before you book.

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21
Nonstop flights a week
288 mi
Nonstop distance
Free
To get started

Tokyo to Osaka flight schedule

Scheduled nonstop departures for NRT to ITM, last checked against our schedule feed on September 6, 2026. Airlines retime and cancel flights, so confirm with the airline before you book.

Schedule data dated .

Scheduled nonstop departures from Tokyo (NRT) to Osaka (ITM)
Date Flight Airline Departs NRT Arrives ITM Duration Aircraft
NH 2177All Nippon Airways17:3518:551h 20m738
JL 3009Japan Airlines18:2519:501h 25m73H
JL 3007Japan Airlines18:3019:551h 25m773
NH 2177All Nippon Airways17:3518:551h 20m738
JL 3009Japan Airlines18:2519:501h 25m73H
JL 3007Japan Airlines18:3019:551h 25m773
NH 2177All Nippon Airways17:3518:551h 20m738
JL 3009Japan Airlines18:2519:501h 25m73H
JL 3007Japan Airlines18:3019:551h 25m773
NH 2177All Nippon Airways17:3518:551h 20m738
JL 3009Japan Airlines18:2519:501h 25m73H
JL 3007Japan Airlines18:3019:551h 25m773
NH 2177All Nippon Airways17:3518:551h 20m738
JL 3009Japan Airlines18:2519:501h 25m73H
JL 3007Japan Airlines18:3019:551h 25m773
NH 2177All Nippon Airways17:3518:551h 20m738
JL 3009Japan Airlines18:2519:501h 25m73H
JL 3007Japan Airlines18:3019:551h 25m773
NH 2177All Nippon Airways17:3518:551h 20m738
JL 3009Japan Airlines18:2519:501h 25m73H
JL 3007Japan Airlines18:3019:551h 25m773

Showing all 21 scheduled NRT to ITM departures across the next 7 days with service. Later dates are on the interactive map.

Departure and arrival times are local at their own airport, so an arrival can fall on a different local date than the departure; the duration column is the true elapsed flying time. A dash means the airline has not filed that value in the schedule data we hold. Aircraft are IATA equipment codes as filed, and can change up to departure.

See every NRT to ITM date on the interactive map

Award seats on NRT to ITM departures

2LNR tracks award seats on Japan Airlines, date by date. Open the calendar for Tokyo to Osaka to see whether a seat exists before you move points, the next 14 days free on every product and the full horizon on Pro.

See real availability

Confirmed upgrade and award seats on each NRT to ITM departure, checked against live inventory so you know what is open before you book.

Set an alert

Premium inventory turns over fast. Watch this route and 2LNR notifies you when space appears on a date you are tracking.

Plan on the map

See NRT to ITM on the interactive route map, with schedules, connections, and route statistics.

Airlines flying Tokyo to Osaka nonstop

Carriers operating NRT to ITM nonstop in the current schedule. 2LNR tracks confirmed upgrade and award space on each of them.

See NRT to ITM on the interactive map →

Frequently asked questions about NRT to ITM

How far is Osaka from Tokyo?
NRT to ITM covers about 288 miles nonstop. Flight times vary by aircraft and season; the schedule table on this page lists each scheduled departure with its own times.
Which airlines fly nonstop from NRT to ITM?
Japan Airlines and All Nippon Airways fly the route nonstop. 2LNR tracks award seats on Japan Airlines.
How many flights a week are there from NRT to ITM?
About 21 nonstop flights a week run between Tokyo and Osaka in the current schedule, operated by Japan Airlines and All Nippon Airways. Frequency shifts by season, and the schedule table on this page shows what is scheduled next.
What time do flights from NRT to ITM depart?
Scheduled NRT to ITM nonstops in the next 7 days with service leave between 17:35 and 18:30, local time at Tokyo. The schedule table on this page lists every departure by date, with its arrival time and aircraft.
How do I check upgrade or award availability on NRT to ITM?
Open the NRT to ITM route on the interactive map or the matrix to see award seats by date on Japan Airlines, the next 14 days free and the full horizon on Pro. On Pro you can also set an alert on the route and 2LNR notifies you when space opens.

Never miss NRT to ITM upgrade or award space

See what is open by date on this route, the next 14 days free on every product and the full horizon on Pro.

Get started free