Tokyo to Osaka (HND-ITM): nonstop upgrade & award space

Japan Airlines and All Nippon Airways fly nonstop between Tokyo (HND) and Osaka (ITM), roughly 210 times a week. With this many departures on a short sector, premium cabins are small and turn over daily, so upgrade or award space opens and closes within hours. 2LNR tracks award seats on Japan Airlines across every HND to ITM date, so you can see whether a seat exists before you move points.

Schedule last confirmed . Departure times come from 2LNR's schedule data; confirm with the airline before you book.

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210
Nonstop flights a week
251 mi
Nonstop distance
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Tokyo to Osaka flight schedule

Scheduled nonstop departures for HND to ITM, last checked against our schedule feed on September 6, 2026. Airlines retime and cancel flights, so confirm with the airline before you book.

Schedule data dated .

Scheduled nonstop departures from Tokyo (HND) to Osaka (ITM)
Date Flight Airline Departs HND Arrives ITM Duration Aircraft
NH 985All Nippon Airways06:2007:251h 5m321
JL 101Japan Airlines06:3007:351h 5m788
NH 13All Nippon Airways07:0008:051h 5m781
JL 103Japan Airlines07:3008:351h 5m767
NH 15All Nippon Airways08:1509:201h 5m789
JL 107Japan Airlines08:3009:351h 5m73H
NH 17All Nippon Airways09:0010:051h 5m321
JL 111Japan Airlines09:3510:401h 5m788
NH 19All Nippon Airways10:0011:051h 5m788
JL 113Japan Airlines10:3011:351h 5m788
NH 21All Nippon Airways11:0012:051h 5m321
JL 115Japan Airlines11:3012:351h 5m767
NH 23All Nippon Airways12:0013:101h 10m738
JL 117Japan Airlines12:3013:351h 5m73H
NH 25All Nippon Airways13:0014:051h 5m738
JL 119Japan Airlines13:3014:351h 5m788
NH 27All Nippon Airways14:0015:051h 5m763
JL 121Japan Airlines14:3515:401h 5m788
NH 31All Nippon Airways14:5015:551h 5m738
JL 125Japan Airlines14:5516:001h 5m788
NH 33All Nippon Airways16:0017:051h 5m738
JL 127Japan Airlines16:3017:351h 5m767
NH 35All Nippon Airways17:0018:101h 10m781
JL 131Japan Airlines17:3518:401h 5m73H
JL 133Japan Airlines18:0019:101h 10m788
NH 37All Nippon Airways18:0019:101h 10m738
JL 137Japan Airlines18:4019:501h 10m788
NH 39All Nippon Airways19:0020:151h 15m789
JL 139Japan Airlines19:1020:301h 20m788
NH 41All Nippon Airways19:1520:351h 20m772
NH 985All Nippon Airways06:2007:251h 5m321
JL 101Japan Airlines06:3007:351h 5m788
NH 13All Nippon Airways07:0008:051h 5m781
JL 103Japan Airlines07:3008:351h 5m767
NH 15All Nippon Airways08:1509:201h 5m789
JL 107Japan Airlines08:3009:351h 5m73H
NH 17All Nippon Airways09:0010:051h 5m321
JL 111Japan Airlines09:3510:401h 5m788
NH 19All Nippon Airways10:0011:051h 5m788
JL 113Japan Airlines10:3011:351h 5m788

Showing the first 40 of 210 scheduled HND to ITM departures across the next 7 days with service. Every remaining date is on the interactive map.

Departure and arrival times are local at their own airport, so an arrival can fall on a different local date than the departure; the duration column is the true elapsed flying time. A dash means the airline has not filed that value in the schedule data we hold. Aircraft are IATA equipment codes as filed, and can change up to departure.

See every HND to ITM date on the interactive map

Award seats on HND to ITM departures

2LNR tracks award seats on Japan Airlines, date by date. Open the calendar for Tokyo to Osaka to see whether a seat exists before you move points, the next 14 days free on every product and the full horizon on Pro.

See real availability

Confirmed upgrade and award seats on each HND to ITM departure, checked against live inventory so you know what is open before you book.

Set an alert

Premium inventory turns over fast. Watch this route and 2LNR notifies you when space appears on a date you are tracking.

Plan on the map

See HND to ITM on the interactive route map, with schedules, connections, and route statistics.

Airlines flying Tokyo to Osaka nonstop

Carriers operating HND to ITM nonstop in the current schedule. 2LNR tracks confirmed upgrade and award space on each of them.

See HND to ITM on the interactive map →

Frequently asked questions about HND to ITM

How far is Osaka from Tokyo?
HND to ITM covers about 251 miles nonstop. Flight times vary by aircraft and season; the schedule table on this page lists each scheduled departure with its own times.
Which airlines fly nonstop from HND to ITM?
Japan Airlines and All Nippon Airways fly the route nonstop. 2LNR tracks award seats on Japan Airlines.
How many flights a week are there from HND to ITM?
About 210 nonstop flights a week run between Tokyo and Osaka in the current schedule, operated by Japan Airlines and All Nippon Airways. Frequency shifts by season, and the schedule table on this page shows what is scheduled next.
What time do flights from HND to ITM depart?
Scheduled HND to ITM nonstops in the next 7 days with service leave between 06:20 and 19:15, local time at Tokyo. The schedule table on this page lists every departure by date, with its arrival time and aircraft.
How do I check upgrade or award availability on HND to ITM?
Open the HND to ITM route on the interactive map or the matrix to see award seats by date on Japan Airlines, the next 14 days free and the full horizon on Pro. On Pro you can also set an alert on the route and 2LNR notifies you when space opens.

Never miss HND to ITM upgrade or award space

See what is open by date on this route, the next 14 days free on every product and the full horizon on Pro.

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