Recife to Sao Paulo (REC-GRU): nonstop upgrade & award space

LATAM Chile, Azul Linhas Aéreas Brasileiras, Gol Transportes Aéreos, British Airways, and Aerolíneas Argentinas fly nonstop between Recife (REC) and Sao Paulo (GRU), roughly 105 times a week. With this many departures on a short sector, premium cabins are small and turn over daily, so upgrade or award space opens and closes within hours. 2LNR tracks award seats on Gol Transportes Aéreos across every REC to GRU date, so you can see whether a seat exists before you move points.

Schedule last confirmed . Departure times come from 2LNR's schedule data; confirm with the airline before you book.

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105
Nonstop flights a week
1,306 mi
Nonstop distance
Free
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Recife to Sao Paulo flight schedule

Scheduled nonstop departures for REC to GRU, last checked against our schedule feed on September 6, 2026. Airlines retime and cancel flights, so confirm with the airline before you book.

Schedule data dated .

Scheduled nonstop departures from Recife (REC) to Sao Paulo (GRU)
Date Flight Airline Departs REC Arrives GRU Duration Aircraft
AD 4153Azul Linhas Aéreas Brasileiras02:3505:553h 20m32N
LA 3375LATAM Chile02:4506:003h 15m321
G3 1561Gol Transportes Aéreos03:3006:553h 25m7M8
LA 3379LATAM Chile05:1508:303h 15m320
AD 4674Azul Linhas Aéreas Brasileiras08:5512:153h 20m32Q
AD 2748Azul Linhas Aéreas Brasileiras09:5013:103h 20m32N
LA 3383LATAM Chile11:2014:453h 25m321
AD 2768Azul Linhas Aéreas Brasileiras12:3515:503h 15m32Q
G3 1587Gol Transportes Aéreos12:4015:553h 15m738
LA 3377LATAM Chile13:3016:553h 25m321
G3 1585Gol Transportes Aéreos15:3518:503h 15m7M8
LA 3677LATAM Chile16:1519:353h 20m321
G3 1589Gol Transportes Aéreos17:2020:403h 20m7M8
AD 4820Azul Linhas Aéreas Brasileiras18:1521:353h 20m32N
LA 4519LATAM Chile18:2021:403h 20m320
AD 4320Azul Linhas Aéreas Brasileiras20:3523:553h 20m32Q
LA 3375LATAM Chile02:3505:503h 15m320
AD 4153Azul Linhas Aéreas Brasileiras02:4506:053h 20m32N
G3 1561Gol Transportes Aéreos03:3006:553h 25m7M8
LA 3379LATAM Chile06:0509:203h 15m321
AD 4674Azul Linhas Aéreas Brasileiras08:5512:153h 20m32Q
AD 2748Azul Linhas Aéreas Brasileiras09:5013:103h 20m32N
LA 3383LATAM Chile11:2014:453h 25m321
AD 2768Azul Linhas Aéreas Brasileiras12:3515:503h 15m32Q
G3 1587Gol Transportes Aéreos12:5016:053h 15m738
LA 3377LATAM Chile13:3016:553h 25m321
LA 3677LATAM Chile16:1519:353h 20m321
G3 1589Gol Transportes Aéreos17:2020:403h 20m7M8
AD 4820Azul Linhas Aéreas Brasileiras18:1521:353h 20m32N
LA 4519LATAM Chile18:2021:403h 20m320
AD 4320Azul Linhas Aéreas Brasileiras20:3523:553h 20m32Q
AD 4153Azul Linhas Aéreas Brasileiras02:0005:203h 20m295
LA 3375LATAM Chile02:4506:003h 15m321
G3 1561Gol Transportes Aéreos03:4507:003h 15m7M8
LA 3379LATAM Chile05:1508:303h 15m321
AD 4674Azul Linhas Aéreas Brasileiras08:5512:153h 20m32Q
AD 2748Azul Linhas Aéreas Brasileiras09:5013:103h 20m32N
LA 3383LATAM Chile11:2014:453h 25m321
AD 2768Azul Linhas Aéreas Brasileiras12:3515:503h 15m32Q
G3 1587Gol Transportes Aéreos12:5016:053h 15m7M8

Showing the first 40 of 106 scheduled REC to GRU departures across the next 7 days with service. Every remaining date is on the interactive map.

Departure and arrival times are local at their own airport, so an arrival can fall on a different local date than the departure; the duration column is the true elapsed flying time. A dash means the airline has not filed that value in the schedule data we hold. Aircraft are IATA equipment codes as filed, and can change up to departure.

See every REC to GRU date on the interactive map

Award seats on REC to GRU departures

2LNR tracks award seats on Gol Transportes Aéreos, date by date. Open the calendar for Recife to Sao Paulo to see whether a seat exists before you move points, the next 14 days free on every product and the full horizon on Pro.

See real availability

Confirmed upgrade and award seats on each REC to GRU departure, checked against live inventory so you know what is open before you book.

Set an alert

Premium inventory turns over fast. Watch this route and 2LNR notifies you when space appears on a date you are tracking.

Plan on the map

See REC to GRU on the interactive route map, with schedules, connections, and route statistics.

Airlines flying Recife to Sao Paulo nonstop

Carriers operating REC to GRU nonstop in the current schedule. 2LNR tracks confirmed upgrade and award space on each of them.

See REC to GRU on the interactive map →

Frequently asked questions about REC to GRU

How far is Sao Paulo from Recife?
REC to GRU covers about 1,306 miles nonstop. Flight times vary by aircraft and season; the schedule table on this page lists each scheduled departure with its own times.
Which airlines fly nonstop from REC to GRU?
LATAM Chile, Azul Linhas Aéreas Brasileiras, Gol Transportes Aéreos, British Airways, and Aerolíneas Argentinas fly the route nonstop. 2LNR tracks award seats on Gol Transportes Aéreos.
How many flights a week are there from REC to GRU?
About 105 nonstop flights a week run between Recife and Sao Paulo in the current schedule, operated by LATAM Chile, Azul Linhas Aéreas Brasileiras, Gol Transportes Aéreos, British Airways, and Aerolíneas Argentinas. Frequency shifts by season, and the schedule table on this page shows what is scheduled next.
What time do flights from REC to GRU depart?
Scheduled REC to GRU nonstops in the next 7 days with service leave between 02:00 and 20:35, local time at Recife. The schedule table on this page lists every departure by date, with its arrival time and aircraft.
How do I check upgrade or award availability on REC to GRU?
Open the REC to GRU route on the interactive map or the matrix to see award seats by date on Gol Transportes Aéreos, the next 14 days free and the full horizon on Pro. On Pro you can also set an alert on the route and 2LNR notifies you when space opens.

Never miss REC to GRU upgrade or award space

See what is open by date on this route, the next 14 days free on every product and the full horizon on Pro.

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